Chest: My weight training routine by @suisver on 3Speak
Hello friends, @suisver here with a new post for the channel. This time, I’m not talking about games—no, friends—instead, I’m going to share my gym routine, specifically my dumbbell workouts. I wan...
Tags: #neoxian #sports #fulldeportes #life #suseona #lifestyle #ladiesofhive #chessbrothers #alive
@ladytoken: LOH tokens. @suisver, You have received 1.0000 LOH for posting to Ladies of Hive. We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hodl LOH tokens over a long period of time.
@pishio: Lol the girlfriend motivation hit close to home 😅 but honestly the incline dumbbell press tip about controlling the eccentric is legit, that slow descent is where all the growth happens for me too.
@angeluxx: 😁😁😁🤣 I'm sure your girlfriend won't leave you jjjeee !LADY
@new-orden: Bien hecho via HiveSuite
@ismeris: Bacano 😁 pronto estarás así. Excelente trabajo 👍🏻
@opponent: You reminded me that I'm out of shape, ugh
@cayitus63: @suisver Hey boy, greetings, wow it seems your girlfriend is one of your main motivations, congratulations buddy, many hugs. !LADY
@katriel1: Congratulations, sporty guy; I hope you reach your goal and become very strong. !LADY